Techniques & Methods

Chiropractic Adjustments: Align your spine to remove irritation to your nervous system. This allows your body to communicate properly so that it may heal. As a result, you become loose, flexible, pain free and are able to function at peak performance.

Stretching & Strengthening:
You will be given stretching and strengthening exercises that best fit your needs.
Nutrition:
Proper nutrition is essential to a life free from pain and disease. Nutritional consulting is available.
Supplementation:
Dr. recommended supplements may be useful to assist you along the road to better health.
Physiotherapy:
Heat, ice, electronic muscle stimulation, and/or ultrasound may be used to expedite the healing process.
Lifestyle Advice:
Healthy habits and injury prevention are essential to any chiropractic wellness program.