Techniques & Methods

Chiropractic Adjustments: Align your spine to remove irritation to your nervous system. This allows your body to communicate properly so that it may heal. As a result, you become loose, flexible, pain free and are able to function at peak performance.

Stretching & Strengthening:
You will be given stretching and strengthening exercises that best fit your needs.
Nutrition:
Proper nutrition is essential to a life free from pain and disease.  Professional grade Dr. recommended supplements may be useful to assist you along the road to better health.  Wellness coaching is available.

Physiotherapy:
Heat, ice, Biofreeze, Sombra, electronic muscle stimulation, and/or ultrasound may be used to expedite the healing process.
Lifestyle Advice and Ergonomic Support:
Healthy habits and injury prevention are essential to any chiropractic wellness program.  Back supports, foot orthotics, and neck pillows can be custom-fit to keep your spine in alignment while you sit, drive, walk, or sleep.